Other speak about the elements of happiness. It's not really happiness that we are seeking but fulfilment, or meaning, or challenges...

We are in the throws of COVID and there are multiple reports of those who hunger to be released from their homes and families to return to..

Somewhere along the way I realised that I spent most of my life anxious about the passed that wasn't, and worried about the future that ...

Striving was a badge of honour, a message we receive in the hard work ethic and happily ingest. However do we ever really digest that...

Everyone of us is driven by our own needs, whether they are for spiritual growth, consciousness expansion, or how you will get your next...

My journey has taken me far away from the mainstream thinking and acting

There is absolutely no time that the next best thing is not the next right thing.

One such belief that has been a cornerstone of my family heritage was this gem... "Your rewards will be in heaven." It's the hard work ethic

My cynical mind prefers the physics of these matters. With more information available of the structure of spacetime, the dynamics are ...

I think that this is what faith really is. Trusting in the abundance and generosity of life itself.

Self-mastery is about being present to your life. It's about being present to the actions you take, the decisions you make, and the impact..

Being able to speak your truth, share your ideas, challenge others who would impact you...it's a vital aspect of self-mastery.

Periodically I do a mental check to see if I've clocked up any new regrets, and I attend to them.

It leads me to wonder about the fundamentals. What's happening at the hearth in our homes? What is undermining our most fundamental needs...

The struggle to shine my own light is real. It's painful, difficult and exhausting. Yet it's a struggle that I have put all my energy into.

The self-help industry has proliferated over preceding decades and has been enormously helpful for many. Not all our answers will be found..

Learning to ask again was a joy and an adventure. And there were many hurdles to overcome, not the least of which was about my worthiness

My life was a parade of fashion, expensive cosmetics and perfumes, gorgeous Italian shoes and boots and handbags, stunning clothes,...

Through all of life's ups and downs, friends are there to lean on, celebrate with, compare and contrast experiences, learn from, and ...

As a simple abundance pleasure, it's the perfect way to indulge for little expense, and maximum delight.