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Josie Coco
2 min read
To be happy at home
To be happy at home is the ultimate result of all ambition - Samuel Johnson
Josie Coco
3 min read
Celebrate your shadow
We all have it, a term coined by Carl Jung, a shadow side that he describes as the parts of ourselves that we don't dare show to others...
Josie Coco
3 min read
Finding time
Racing the clock is for those committed to the rat race, driven by no end of deadlines and schedules.
Josie Coco
3 min read
Going through the motions...living
When we don't touch life, when we deny its existence, when we take it for granted that there will be another tomorrow, something is going...
Josie Coco
3 min read
Achieve inner poise
Take the time to fill your own cup, and set your life up in such a way that you continue to replenish your own resources...
Josie Coco
4 min read
Forget about managing stress
How you construct your life will determine how well you cope with life's inevitable stresses.
Josie Coco
3 min read
Choosing to live with depth and meaning
...there's little wonder we soon find ourselves emptying our pockets and our wallets into someone else's welcoming bank accounts.
Josie Coco
3 min read
When drawing boundaries is perfectly natural
Knowing we need boundaries and also knowing deep in our body and nervous system that our boundaries have not been ours to set, ...
Josie Coco
3 min read
Rightsizing to live your best life
Recognizing that keeping up with career and appearances, pacing yourself with your ambitious and busy friends and colleagues eats into ...
Josie Coco
4 min read
Adjusting to home work as the new norm
"How to successfully work from home" is probably the title of many a blog. Lol! I just googled that title - 9,240,000,000 results!
Josie Coco
3 min read
Working your priorities
You have choices about each and every aspect of that lifestyle from your spend on the essentials to items of convenience and luxury.
Josie Coco
4 min read
Good enough is much more than good enough
When a child is reaching to attach and is unable to achieve that sought after connection that makes the world a safe place, they will ...
Josie Coco
3 min read
Workaholism and perfectionism enslave our hearts and imagination
The pursuit of perfectionism breeds workaholism, and consumes us.
Josie Coco
3 min read
Burnout is not a regenerative lifestyle
Sarah reminds us that a smouldering flame can be just as deadly as a flash fire, and she's right.
Josie Coco
3 min read
Towards self-mastery, 2 simple tools
Every undertaking requires the right tools...
Josie Coco
4 min read
Seasonal self-care
It's too easy to be overwhelmed with all the promotions and expectations that the commercial world offers us, that we forget to reflect...
Josie Coco
3 min read
Everything has a season
There is evidence everywhere in our lives of the cyclical nature of life itself.
Josie Coco
4 min read
Living from the heart
There are typically a number of choice points in life that ask us to choose a direction knowing that the commitment will mean ...
Josie Coco
3 min read
Success: what does it take?
There is probably more written on this topic than any other so I thought I would reflect on the success and progress in my life.
Josie Coco
3 min read
Clearing the path to discover your unique gifts
It is our uniqueness as individuals that remind us that our gifts too are unique. Our own special combination of our history, our interests,
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