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Josie Coco
6 min read
When Emotions Become Physical: Brad’s Story
When a client presents with a physical condition they don’t often realise that their emotional life most often plays a significant role...

Josie Coco
4 min read
When Messages are Muddled - Finding Your Voice, Speaking Your Truth
We all want to be heard and understood but most of the time we are not aware of the quality and tone of our voice and how that impacts...


Josie Coco
4 min read
Can we really heal ourselves?
Your body is a living, dynamic organism that is constantly doing the work of repairing and rebuilding. Your mind, body and spirit are...
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