The idea is that this little person will have knowledge about our preferences that were later subjugated by trends and social expectations.

When we've implemented all the "simply living and being with what is", self-mastery, and still things are not going to plan.

Not only are we yearning to live with wealth measured by icons of consumerism, we are also totally engaged in the playing field of "LIKES".

To live authentically is to know ourselves deeply. It takes preparation, daily stepping into the unknown to rediscover ourselves.

We are all artists. An artist, according to Sarah, is someone with good listening skills and access to the creative energies of the universe

When I found myself isolated from family and friends, coping with all that life threw at me, keeping the stimulus to a manageable minimum..

Having built a successful business my shares went up for sale and I returned to the one service that touched me deeply, being of service ...

It was at this time that I began to understand the concept of conditioning, and how it drove every decision that I made. And you will find..

I'm pretty sure that most any God didn't intend for us to beg and plead and call for their benevolent support when we feel overwhelmed.

For women, the qualities that are stereotypically absent are those most associated with yang energies, for all sorts of reasons ...

Top of the range cookware and no inspiration. A house filled with artwork that didn't feel like home.

My first excursion solo was to a blues bar in the evening. To overcome my anxiety about sitting at the bar like a goose on my own ...

Our busy lives, our expectations, our conditioning, our modern lives rob us of our access to our innate creativity.

In an unusual kind of way, I've been working with magic for decades. The magic of our mind and the magic of our deeper awareness.

At times a Walter Mitty dreamer, it's easy to go off into a bit of a fantasy world that is far removed from my reality.

Our immune response is out first line of defence, and when functioning well, it is formidable. That's not the case for most.

The key to loving how you live is to knowing what you truly love to live with. A great place to start is with that pile of magazines you hav

Our minds are amazing tools, and in spite of the fact that they are hijacked by untold propaganda and marketing, once you turn all that...

Practice stillness. I can't recommend it highly enough. If you practice it daily, for at least 1 hour, you will realise things...

My blessings have been counted and my misery-makers honoured for their work of which I have little foresight. Now it's time to get going...