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You have a priceless point of view. What's holding you back?
Unless you were encouraged, given every opportunity, celebrated and accomplished through your early years, a $5 reminder is going to do Jack

Josie Coco
4 min read


A younger version of you remembers who you are
The idea is that this little person will have knowledge about our preferences that were later subjugated by trends and social expectations.

Josie Coco
4 min read


Discontent signals time for an adjustment
When we've implemented all the "simply living and being with what is", self-mastery, and still things are not going to plan.

Josie Coco
5 min read


"Are you able to connect" is a very different proposition to "are you connected?"
Not only are we yearning to live with wealth measured by icons of consumerism, we are also totally engaged in the playing field of "LIKES".

Josie Coco
5 min read


Each new day is a new opportunity to step into authenticity
To live authentically is to know ourselves deeply. It takes preparation, daily stepping into the unknown to rediscover ourselves.

Josie Coco
4 min read


By nature we are creators, unless we've lost our way
We are all artists. An artist, according to Sarah, is someone with good listening skills and access to the creative energies of the universe

Josie Coco
4 min read


Live courageously, take a risk
When I found myself isolated from family and friends, coping with all that life threw at me, keeping the stimulus to a manageable minimum..

Josie Coco
4 min read


The rat on the treadmill is not living, he's running in circles!
Having built a successful business my shares went up for sale and I returned to the one service that touched me deeply, being of service ...

Josie Coco
5 min read


Unplug and rediscover each other
It was at this time that I began to understand the concept of conditioning, and how it drove every decision that I made. And you will find..

Josie Coco
5 min read


Ask. It's not a mystery. Your inner knowing knows.
I'm pretty sure that most any God didn't intend for us to beg and plead and call for their benevolent support when we feel overwhelmed.

Josie Coco
4 min read


Your inner Goddess may not be a Goddess after all
For women, the qualities that are stereotypically absent are those most associated with yang energies, for all sorts of reasons ...

Josie Coco
4 min read


Where are you in the place you call home?
Top of the range cookware and no inspiration. A house filled with artwork that didn't feel like home.

Josie Coco
4 min read


Give yourself the gift of time alone
My first excursion solo was to a blues bar in the evening. To overcome my anxiety about sitting at the bar like a goose on my own ...
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4 min read


Embracing simplicity and living effortlessly
Our busy lives, our expectations, our conditioning, our modern lives rob us of our access to our innate creativity.

Josie Coco
3 min read


Imagination embraces a deeper reality
In an unusual kind of way, I've been working with magic for decades. The magic of our mind and the magic of our deeper awareness.

Josie Coco
5 min read


Position your vision from the place of your reality
At times a Walter Mitty dreamer, it's easy to go off into a bit of a fantasy world that is far removed from my reality.

Josie Coco
4 min read


Wuhan virus: 9 pivotal actions to improve your immunity
Our immune response is out first line of defence, and when functioning well, it is formidable. That's not the case for most.

Josie Coco
5 min read


Living the dream, or is it someone else's?
The key to loving how you live is to knowing what you truly love to live with. A great place to start is with that pile of magazines you hav

Josie Coco
5 min read


Monkey mind: mindless mind chatter or unfinished business?
Our minds are amazing tools, and in spite of the fact that they are hijacked by untold propaganda and marketing, once you turn all that...

Josie Coco
5 min read


A morning stillness practice: 9 incredible benefits
Practice stillness. I can't recommend it highly enough. If you practice it daily, for at least 1 hour, you will realise things...

Josie Coco
4 min read
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