How you construct your life will determine how well you cope with life's inevitable stresses.

...there's little wonder we soon find ourselves emptying our pockets and our wallets into someone else's welcoming bank accounts.

Knowing we need boundaries and also knowing deep in our body and nervous system that our boundaries have not been ours to set, ...

Recognizing that keeping up with career and appearances, pacing yourself with your ambitious and busy friends and colleagues eats into ...

"How to successfully work from home" is probably the title of many a blog. Lol! I just googled that title - 9,240,000,000 results!

You have choices about each and every aspect of that lifestyle from your spend on the essentials to items of convenience and luxury.

When a child is reaching to attach and is unable to achieve that sought after connection that makes the world a safe place, they will ...

The pursuit of perfectionism breeds workaholism, and consumes us.

Sarah reminds us that a smouldering flame can be just as deadly as a flash fire, and she's right.

Every undertaking requires the right tools...

It's too easy to be overwhelmed with all the promotions and expectations that the commercial world offers us, that we forget to reflect...

There is evidence everywhere in our lives of the cyclical nature of life itself.

There are typically a number of choice points in life that ask us to choose a direction knowing that the commitment will mean ...

There is probably more written on this topic than any other so I thought I would reflect on the success and progress in my life.

It is our uniqueness as individuals that remind us that our gifts too are unique. Our own special combination of our history, our interests,

Living on purpose, immersing yourself in your passion requires very little lifestyle maintenance if you undertake to live simply.

When you begin to discover the life force energy that becomes available to you when you release these old stuck energies from your body...

I came to the realisation that for almost everything I had learned, the reverse was true. Can you imagine discovering that?

It's a journey that spirals inwards that makes the outside world show up differently. It's a journey of impossibilities.

Your ego springs from the well of your experiences.